The worst thing you can do is take winter and spring completely off from kicking/punting and then somehow expect to be at a high level at the start […]
The worst thing you can do is take winter and spring completely off from kicking/punting and then somehow expect to be at a high level at the start […]
With the start of football season less than 2 months away (wow!), it’s important for you to ‘put in the work’ and start ramping up your training protocol […]
Last week on a long drive from a camp in Oklahoma City down to Dallas, I had some time to think, and spent a good amount of it […]
Pain Relieving Creams That Work I get asked a lot about over the counter muscle rubs that will help alleviate aches, pain, soreness, etc. As kickers and punters, […]
The 5 Most Common Kicking Injuries and How to Prevent, Recognize & Heal! #1 Hip Flexor Let me preface this series of articles by saying I am NOT […]
The 5 Most Common Kicking Injuries and How to Prevent, Recognize & Heal! #2 Groin Let me preface this series of articles by saying I am NOT a […]
The 5 Most Common Kicking Injuries and How to Prevent, Recognize & Heal! #3 Quadriceps (derived from the Latin word for “four heads” of the femur) Let me […]
